Dates vs. Best Before Dates: What’s the Difference?

Understanding Expiration Dates vs. Best Before Dates: What’s the Difference?

If you’ve ever stood in front of your fridge debating whether to eat that chocolate that is past its “best before” date, you’re not alone. The confusion surrounding expiration dates and best before dates is common, but understanding the distinction can help reduce food waste while most importantly, keeping you safe. Let’s explore into what these terms really mean and how to interpret them!

What Are Expiration Dates?

Expiration dates are all about safety. When a product is labeled with an expiration date, it means the manufacturer guarantees it’s safe to consume only until that date. Beyond this point, the product could potentially pose health risks, especially for items like:

• Dairy products: Milk, cream, or yogurt

• Meat and seafood: Raw chicken, beef, or fish

Once the expiration date passes, these products should be discarded, even if they look or smell fine.

Then, How About Best Before Dates?

Best before dates, on the other hand, are about quality rather than safety. These dates indicate when the product will be at its freshest, tastiest, and best in terms of texture or nutritional value. However, the food is often still safe to consume after the date, provided it’s been stored properly.

Examples include:

• Dry goods: Pasta, rice, or flour

• Canned goods: Tomato soups, beans, vegetables, or fruits

• Packaged snacks: Chips, cookies, or crackers

It’s worth noting that the quality may gradually decline after the best before date, but that doesn’t necessarily make the food inedible.However, if they look or smell odd, it might still be best to discard them.

Why This Distinction Matters

Misunderstanding these labels can lead to unnecessary food waste. In fact, studies show that a significant portion of perfectly edible food is thrown away because people confuse best before dates with expiration dates. However, do keep in mind to always : 

1. Use your Senses (Vision, Smell and Common sense): For foods past their best before date, check for spoilage signs like off smells, discoloration, or mold. If it looks and smells fine, it’s likely safe to eat.

2. Store food properly: Extending the shelf life of your groceries depends on correct storage. Maintain your fridge quality so that the temperature remains right, below 5°C. Don’t forget to pre-packaged item in tight containers/packagings to prevent oxidation

3. Plan meals wisely: Use perishable items (fresh produces) first and save longer-lasting goods (canned/boxed food) for later.

In Summary

• Expiration dates are non-negotiable when it comes to food safety

• Best before dates give you a guideline for peak or BEST quality. 

So, next time you’re eyeing that pack of crackers or a tub of yogurt nearing its date, remember this guide—and make a choice that’s both safe and sustainable!